Noach: Find the Sefirot Throughout Your Life: Amazing new Parallels of Sefirot and Psychology
Noach: Find Sefirot Throughout Your Life:
New Parallels of Sefirot & Psychology
PDF Sefirot and the Life Cycle
In honor of the Torah Portion of Noach, (more…)
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Mini-Thought Post Shabbat:
Feeling Bad Can Cause Negative Actions
Over the weekend I realized that I would not have the possibility to post (more…)Posted in
Leaving the Sukkah: Getting High with a Higher Authority
Leaving the Sukkah: Getting High with a Higher Authority
At the End of Days, all of the nations of the world will come to G-d and ask to receive (more…)
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Printout for Sukkot: Toward a More Meaningful Ushpizin
Toward A More Meaningful Ushpizin
Click here for PDF: Ushpizin Printout
On Sukkot, we commemorate Israel’s dwelling in the desert in sukkahs with G-d’s protection. There is a custom to (more…)
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Help Me Answer a Question + A Sefirah a Day
Help Me Answer a Question + A Sefirah a Day
The Toldot Yitzchak, a student of a student of a student of the famous Vilna Gaon (Gra), breaks down the 365 day solar year into two meaningful numbers: 343 and (more…)
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Nitzavim: A Fun Rabbi’s Story “Less is More; Anatomy of an Indulgence”
Nitzavim: Less is More; Anatomy of an Indulgence
For young Rabbi Shaya Kohn, dealing with drugs addicts and dropouts was a daily drama for over eight years. Kohn, who now helps young men earn GEDs at an alternative Jewish school, is a caring, energetic rabbi of medium hight and build, with a thick, bristly beard, and a perpetual smile spread wide on his face. When you meet him, R’ Kohn makes you (more…)Posted in
Key Tavo: He Doesn’t Hate You, You Read It Wrong; When Assistance Is Met With Rudeness
Key Tavo: He Doesn’t Hate You, You Read It Wrong; When Assistance Is Met With Rudeness
Have you ever offered to help someone and they brushed you off or ignored you? Have you ever helped someone and they did not say (more…)
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The Biblical Connection: Desire, Romance, and Attachment
The Biblical Connection:
Desire, Romance, and Attachment
Psychologists discuss the underlying psychological and biological (“biobehavioral”) ways in which we form intimate relationships. Once someone has found and spends time with the type of partner whom he or she prefers (correct temperament, mannerisms, background, etc.), that person is likely to develop fond feelings
for the partner and find his- or herself with what is plainly labeled by psychologists as (intimate) drive or desire for the other person. This is often coupled with or followed by what is called romantic love. The former is more deeply rooted in biology, but is connected to actions and thoughts, while the latter is something that may occur in such unhealthy ways as a quickly created obsession or, hopefully, grow healthily and naturally over time, as the couple spends time together and relates.
What is missing from this list is a third, well-known and intriguing biobehavioral system called attachment. When a couple initially connects, they may feel passionate feelings or the desire to connect physically, and these feelings can be healthy, proper feelings and lead to a healthy relationships and marriage, but they still are missing the healthy, true bond of attachment that is present in real relationships. This attachment is essential, because after this bond is created, the tone of the romance and desire components of the relationship are dictated by the quality of the relational bond of the couple (!). (All who want to work on themselves and their marriages will have more romance and love- it’s not something you can buy or order up!)
In their comprehensive work on psychological aspects of the family life cycle, McGoldrick, Carter and Garcia-Preto, (2011) discuss this bond, and explain that it is usually created after a year or two of a couple living together, specifically when romantic love wanes to near non-existence. This observation by non-Jewish, clearly anti-(traditional) religious professors is, not coincidentally, the biobehavioral background for what Jews knew centuries ago: that “Shana Rishona” “The first year” that a couple spends together (based on Duet. 24:5) is crucial. Newlyweds spend down-to-earth quality time together during this year, with the husband not traveling or risking his life in war, so that the couple can form a healthy bond (after that, risk away!). This quality time has been demonstrated to be essential to healthy marriages by Dr. John Mordechai Gottman, who has penned his findings in practical advice and digestible content in The Seven Principles for Making Marriage Work (Gottman & Silver, 1999).
It is up to the couple to spend quality time together and rid themselves of unhealthy attachments, in order to properly connect.
“Therefore, a man will forsake his father and his mother and attach to his wife, and they will become one flesh.”
(Gen. 2:24)
This sentence, which many of us have heard and read on numerous occasions, has much significance, when understood in the light of Jewish tradition and contemporary psychological theory. As highlighted by the bolded letters, the sentence does not read ‘a man will have left’ ‘ne’ezav’ in the passive, but ‘will forsake’. The sentence is saying it as an imperative for, not a description of, a man to forsake the unhealthy attachments from his youth, in order to actively form the bond with his wife. (More on this in Parashat Lech-Lecha, which will be based on a workshop that I give entitled “Leaving Charan”).
Anyone who is married can attest to the fact that these attachments are what couples deal with for some time, especially at the beginning of marriage (Why do you need your food so badly? Why do you speak with your mother so often, it hurts our relationship? We need the money, why can’t I take this new job and move away from your family? We need to be independent). Also, new attachments are what each spouse picks up on in their partner and naturally rejects (Honey, you just quit smoking but replaced it with drinking caffeine. Is everything ok, since we moved away from your sister, you call me very often, when I am at work?).
The Biblical Roots
There is a very interesting law that a Jewish soldier is allowed to take a women from a non-Jews enemy nation and perform a conversion process on her and marry her (Deut. 21:10-14). During her conversion process, he must have her look disheveled and mourn her former family. After a man marries such a woman, he may he may end up staying married to her, or if he finds himself
“…not desiring her, he can send her ‘self’ [lenafsha] away…”
Scripture heralds that [his] destiny is to hate her.
(Deut. 21:24, with Rashi)
The Torah and Rashi are explaining that when a man is compelled to send away a woman such as this, that his attachment to her was solely to her appearance. Lenafsha is an extra word here; it means her ‘self’ in a very deep way. It is the same word as soul, and is used to describe life (as in the story of Creation). In conjunction, the Torah did not use a more common word for desire ratza ‘to want something’, but chafetz, which has the connotation more of desiring an object (which is why the noun c’hefetz’ means ‘object’). He is essentially sending away an object that he was attached to, not the woman that she truly is.(1)
This soldier doesn’t really like her inner self, her true essence as a person. This section of the Torah, as has been said, is attempting to drive this woman away from the man, because, for some reason that needs explanation, our sages say that soldiers cannot help but desire these types of women during battle, and the Torah, consequently, made a mechanism to attempt to remove her from his life (Rashi, Talmud Kiddushin). With our understanding of attachment, this mechanism works quite well. It will dissolve this man’s attachment to her, through making her do these mournful actions and removing romantic love and desire; the couple has no real attachment, and, if they do, they will stay married (King David has many such wives, so I cannot fully disparage the idea). The analogy to relationships in life’s everyday interactions is clear. As with Amnon and Tamar, looks alone are not what form a healthy connection; they create but a romantic obsession.
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May we all detach from unhealthy attachments and create healthy attachments with healthy people and constructive concepts.
IB
(1) Rashi sounds like he is saying that every person who does this will hate the woman. He may mean this quite literally: that anyone who actually succeeds in marrying her totally changed his attachment to the woman, but always ran the risk of hating or did hate her.
Bibliography
McGoldrick, M., Carter, B., and Garcia-Preto, N., (2011). The Family Life Cycle: Individual, Family, and Social Perspectives . Boston: Allyn and Bacon
Gottman, J., Silver, N. (1999). The Seven Principles for Making Marriage Work. New York: Crown Publishers.
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Adjusting Our Lenses for Rosh HaShana
“When you come to the land that Hashem your G-d is
giving to you … you must place a king upon yourselves …”
(Deut. 17:14)
Good malchut has been robbed from us. By good malchut I mean (more…)Posted in
What am I?
“I’m having a hard time figuring out my personality and some of the personalities of my grown children, can you help me; please”
Sent from my (blotted out) Wireless (stop advertising here with your doohickey)
Two thoughts come to mind. My initial, more technical answer would be that you and/or your children may have the chesed personality. This means that you may not have any quality that is overbearing in your personality, and you should possibly look to your secondary middah and/or mold your chesed middah to get trained in a field of your choosing, (I elaborate on this advice in a previous post). However, I think a more general, all encompassing answer is really in order. When trying to figure out someone’s middot/qualities/personality, you must really observe them carefully, and avoid making some very common mistakes. You cannot select one small quality from someone’s personality and extrapolate it to be more than it really is. You must really observe his or her mannerisms and tendencies; you must look more deeply, beyond just initial observations or actions that one, for example, would check off on a checklist of technical inquiries, if one were to be doing research (I hope to explore this later; this is is a major difference between the two upper sefirot of chochma and binah, between analytical/gathering factual information and intuitive sensing/seeing beyond the facts). To ascertain someone’s true personality may take time and thoughtful inspection. I recall describing the yesod personality in great detail to a mother of six and I mentioned that yesods think very much “out of the box”. The mother immediately pointed to her oldest daughter and said, “Oh, (blank) is very muck like that.” The daughter was a later chesed (defined here) who, yes, did have some nice thoughts of her own, but no where near the big, often revolutionary thoughts of a yesod-type. There is nothing inherently wrong with not having the yesod middah, and one is not “only” a later chesed – each personality has equal positive and negative aspects. However, it is important to be accurate as to which middah one possesses; it makes a very big negative impact if one is mis-typed, similar to the detrimental impact young boys and girls receive when they are told that there IQ is very high or very low. It just doesn’t help. To respond to you directly, it may take time and a careful reading of The Seven Ways to guide you to your or your children’s true middot. May you find the answer soon and use your respective insights to fund happiness and growth. IB