How’d You Get There? CBT, Step 4 & Teshuva-A Short 5 Line High Holiday Idea
How’d You Get There? CBT, Step 4 & Teshuva-A Short 5 Line High Holiday Idea
Regretting a misdeed is an important part of the teshuva & self-development process, but another is (more…)
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A Lion Roared! Don’t have Attention Deficit-The High Holidays are Coming
A Lion Roared! Don’t have Attention Deficit
The days leading up to the High Holidays are days of (more…)
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What is Seven Ways Wellness?
Seven Ways Wellness
“Seven Ways Wellness” is the name of my integrated approach to (more…)
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Ekev: “Achat Sha’alti” & Integrating Yourself – One Man’s Switch from Insurance to Fitness – Short Version Included
Ekev: One Man’s Switch from Insurance to Fitness
Short Version:
It is essential to utilize all of the different parts of (more…)
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Liberate Yourself: Get Rid of False Notions & Appreciate Your Skills
Get Rid of False Notions & Appreciate Your Skills
A great deal of work I do with people is (more…)
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The Seven Personality Types
The Seven Personality Types
The Seven Ways Cheat Sheet Below is a quick list of the (more…)